At first, many dieters experience bad breath due a particular ketone, acetone, which is expelled from your urine and breath. And then there’s the famed keto flu, which refers to short-term symptoms like weakness and fatigue that occur as people transition away from carb-heavy fuels. Exogenous ketones, like HVMN Ketone, can put the body into a deep state of ketosis within a matter of minutes, without having to restrict carb intake via diet or fasting.
Most keto strips will have directions that tell you to pee in a cup or container and then dip the test strip into it. As for the results, they're similar to what you'd see in school science class when you're testing the pH level of water. A few seconds after dipping the strips in urine, the tip will turn a different color. You then compare that color to a scale on the back of the keto strips package that indicates your current level of ketosis. For example, a light beige means trace levels of ketones and purple equals high levels of ketones.
How is it possible to reduce high blood pressure, have an excellent blood profile and beat every PR in the gym I had when I was 30, at the age of 59? It’s a simple equation…I’m made of meat and that’s what I will feed it.